Before I had my daughter I was a daily scale weigher. Every
morning before I got into the shower I stepped on that scale hoping to see the
same number as the day before. If it was more my heart would drop. If it were
less my heart would soar. At the time I saw nothing wrong with this. I ate very
healthy, I worked out, and I indulged in my cravings- I thought I was doing
everything right! This pattern stopped during my pregnancy but started up again
soon after I gave birth to my daughter Sophie. When she was about 1.5 she began
mimicking me. And what do you know- she started stepping onto the scale
spouting off random numbers. My heart did not soar- it stopped. I was devastated.
Borderline disgusted with myself. How could I not have realized that as her
role model, the way I viewed my body would be most likely how she would someday
view her own. I began thinking about other ways my actions and body image views
may soon have an effect on her impressionable mind.
-Every time I complained to my husband or friends that I ate
too much and feel fat,
She heard.
- Every time I looked in the mirror and pulled my skin
tighter above my tired eyes,
She saw.
-Each time I turned around and around in a dressing room
mirror with a disgusted look on my face because the jeans weren’t fitting to my
desire,
She was a witness
When I packed on the make-up or read fashion magazines, when
I whined about dark circles or used words like gross, ugly, too big or not good
enough,
My daughter was there.
While I may have had (have) my own body issues, I decided,
when I saw my perfect baby girl playing on that scale that I would choose to love my body. Just as Jesus
loves me, and just as I love my daughter. I promised myself that I would
demonstrate with my actions that we are all beautiful. Our bodies are all made
differently and each one is uniquely extraordinary. Sophie should never (ever!)
worry about those things, especially at this young age. My desire for her is
that she loves herself with everything she has. The scale should just be a
platform to play on, make-up should be for Halloween, and negative words
shouldn’t cross my lips in front of her precious ears. I decided that I would
teach her that her body is in fact a temple, to love it, protect it, and stay
healthy but not to obsess.
This is how I as a mother, as a woman, learned to love my
own body- through the eyes of my daughter.





























